This time of year is not a lot of fun for everyone.

The Season of Light is supposed to be full of fun, family, gatherings with friends, good food, and good times.

But for some it is a time of stress, shame, fear, and worry.

It is not easy living up to the expectations that we are confronted with in the media. It is not easy trying to keep up with the Joneses. It isn’t easy living up to the expectations of our families.

For some this is a season of loss. The first holiday season without a loved one, without a spouse, without children.

So. What’s the point that I am trying to make here? Be kind. Be aware. This is a hard time of year for everyone. Don’t make it harder on those who are the most vulnerable.

Be kind to one another.